Proformer Pilates Richmond
Proformer Pilates is a boutique reformer studio offering group fitness workouts that combine cardio, resistance & functional training with the aim to strengthen & tone the entire body.
We are big believers that the connection between the mind & body is crucial to live a healthy lifestyle. This is why our mission is to challenge & improve both your mind & body to enhance your overall wellbeing.
Our Classes
One on One Classes
Are you ready to take your fitness journey to the next level? Proformer Pilates offers a unique opportunity to experience the exceptional benefits of one-on-one Reformer classes. Tailored to your individual needs and goals, these private sessions provide a host of advantages that set you on the path to success.
Reformer Pilates Benefits
We offer a comprehensive fitness experience with a range of unique benefits. Our classes combine the best of cardio, resistance training, and functional exercises to sculpt and tone the entire body.
With a strong focus on the mind-body connection, Proformer Pilates not only enhances physical strength but also fosters mental clarity and stress reduction.
Our personalised approach in one-on-one sessions accelerates progress while minimising the risk of injury. The convenience and flexibility of scheduling make it easy to prioritise your wellness journey.
We are dedicated to improving your overall wellbeing, we offer a holistic approach to fitness that empowers individuals to achieve their health and fitness goals efficiently and effectively.
Develop Strength
Improve Coordination
Increase Flexibilty
Pro - Reformer with Erine
This class was the hardest of all the ones I’ve done at pro-reformer! My legs were shaking almost the entire class (in the best way!) I really got a sweat on. The instructor was great at explaining each exercise and even spent time checking everyone’s form throughout the class, correcting it as needed and offering alternative/advanced options. Will definitely be back
Pro - Reformer with Timothy
Our session with Timothy was really enjoyable. It was only my second time doing reformer Pilates, and Timothy was great at explaining all the movements and positions in a way that was easy to understand, as well as elaborating on why it was important to use certain muscle groups or pose a certain way.
Pro - Reformer with Indy
Loved Indy! Can’t wait for my next class with her.
Pro - Reformer with Timothy
Totally enjoyed this classes. Timothy is skilled at providing effective Pilates workouts without causing strain. That’s great for your overall well-being and muscle health.
Pro - Reformer with Indy
Good value, Indy pushes you hard but you get to listen to your body and try your best.
Pro - Reformer with Vicky
Great first experience, informative instructor. Will come again.